Which crystals are good for anxiety - Nikki's Personal Journey

Hello beauties, I'm Nikki Spencer, the CEO of Love Autumn Rose, and today I want to share a personal journey close to my heart. I battled Generalised Anxiety Disorder (GAD), and 2020, with all its uncertainties, turned my anxiety into a formidable beast. It was during this struggle that I discovered the incredible potential of crystals and essential oils. In this blog post, I'll not only explore the best crystals for anxiety but also unveil how my own battles led to the creation of Love Autumn Rose—a place where these natural remedies are accessible to everyone.

Anxiety is something I have dealt with throughout my life, when I was a teenager I was really struggling with constant anxiety, never being able to relax, panic attacks and was diagnosed with Generalised Anxiety Disorder (GAD). The relentless worry and fear of the unknown were like a never-ending storm in my mind. It was a tough period, and I knew I needed to find a way to navigate through it.

Desperate for relief, I turned to holistic approaches. That's when I stumbled upon the incredible power of crystals and essential oils. They became my steadfast companions, providing me with a sense of calm and grounding when I needed it most. These natural remedies were like a ray of hope in the midst of my anxiety storm.


During my healing journey, I discovered several crystals that became my trusted allies:

Amethyst's calming energy became my lifeline. It had a unique ability to quiet my racing thoughts and create pockets of tranquility in my day.

Lepidolite's soothing vibes played a crucial role in stabilizing my emotions. It helped reduce the emotional turmoil that anxiety often brought.

Rose Quartz:
Rose Quartz, known as the "stone of love," fostered self-compassion and emotional healing. It was instrumental in rebuilding my emotional well-being.

My personal journey of anxiety and healing inspired me to create Love Autumn Rose. I wanted to make the healing power of crystals and essential oils accessible to as many people as possible. I understood firsthand how transformative these natural remedies could be, and I wanted to share that transformation with the world.

Anxiety can be an uninvited guest in our lives, but it doesn't have to dictate our future. My journey from GAD to Love Autumn Rose is a testament to the healing potential of holistic remedies. If you're grappling with anxiety, know that there's a path to peace and balance, and I'm here to guide you on that journey. Together, we can embrace the power of these natural remedies and make anxiety relief accessible to all who seek it. Love Autumn Rose is here to support you every step of the way.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.